Group Cooking Classes (up to 7 People)

Investment $65*
(may fluctuate depending on menu)

Hungry 4 Health runs regular group cooking classes that are engaging and fun. Bring your friends and family or use it as a team building exercise. Classes are held at Hungry 4 Health Kitchen, but can be booked at a private home if desired. Consider this for your kids heading off to university - lots of affordable and healthy tricks.

Initial Consultation + One Follow-Up Visit 

Investment: $120

A 60 minute session to access your health goals and concerns, medical history, current diet and lifestyle, and any symptoms that you may be experiencing. A follow up 60 min session to review your customer tailored action plan (which includes; diet, supplements, and lifestyle recommendations specific to your goals.)

Additional Follow- Up Visits

 Investment: $50 

Each Follow-up session is a 45 minute visit of continued instruction and support. These additional visits are a great way to build on the knowledge gained from our initial sessions and to fine tune your program. It is recommended to book additional follow-up sessions seasonally as your needs and diet will naturally evolve as the weather changes.

Weekly Menu Planning Review

Investment: $40 per review
 or $120 for 4 weeks

Menu Planning Reviews are available to clients who have completed an Initial Consultation. Kim will review your 7 day food journal and provide you with feedback, and outlines of how to best plan out you and your families meals. 

Meal Prep &/Or Cooking Classes

Investment: Varies

Meal Prep and Private or Group Cooking classes are available. Prices vary.
Please contact me with your specific requirements and we can build a custom plan for you.

21 Day Detox Program

Investment $250

This 21 day program has been designed to help you eliminate harmful chemicals that we are exposed to everyday.  These toxins result in low energy, food cravings, depression, headaches, weight gain and much more.  You will be given a useful and empowering health guide, supplement suggestions, cooking classes and recipes, together with weekly meetings and regular support.

Detox Program Includes;

• Initial Consultation Session

• 3 Cooking Classes

• Daily Nutritional Coaching

• Recipes

• Habit building tips and tricks

* Special Packages available for students and seniors
** All services are available Virtually
*** In person visits will depend on current Covid guidelines